HOLISTic Health and Wellness services
Health COACHING
The only way to create optimal health is through daily choices to meet your bodies' needs. The choices needed for health include mental and physical awareness, nutritional and lifestyle awareness and the open mindedness to explore ways to improve and meet your health needs.
Support and accountability
Acupuncture
Acupuncture and acupressure can be used to gently guide the body's energy into balance. The practitioner identifies the body's pattern of imbalance and treats it with a variety of Traditional Chinese Medicine modalities. Needles, Cupping. Gua Sha, Auricular (ear point stimulation), Tai Qi, Tui Na, Qi Gong and Electrical Stimulation (ETPS) are some of the techniques used.
Balance and preservation of health Individual and Group settings available
Nutrition and Herbal Medicine
Nutritional consultation and Herbal medicine is used to supplement the individuals health by strengthening the person from the inside out to correct imbalances at the "root" of the issue. In Chinese Medicine signs and symptoms are considered "branches" and resolve when the cause is repaired. If there is no imbalances the signs of dis-ease are resolved.
Consult, treatment and therapeutic modifications
Health CONSULTING
The list of labs, imaging and diagnostic testing are daunting. What does all of this mean is a common question? Can I change the outcome of my current health for the better or is there another avenue that can be pursued? These are individualized assessments with a focus on the opportunities to create change and understand the information gathered and how this impacts your daily wellbeing.
Private indivudualized consultations
It's time to begin
Call for your free consultation today! Let's focus on building your health and wellness plan to achieve your goals.